You would think I would feel more than slightly negative about weighing in at a hefty 13st 8.2lb taking into account I stand at the lofty height of 5ft 1.5”.
But no, I will take every positive I can from this weigh in (there aren’t many) only one =
Positive = I must be strong to carry all this weight?!
… the fact that my heart is probably pumping faster than it should,
my cholesterol levels (whatever they are) will be through the roof,
I am a prime candidate for diabetes (if I don’t already have it),
I am always tired
Can’t wake up
Can’t be bothered
And a thousand and one other things that I probably have or will get if I don’t start living healthy.
There’s no point thinking about what should have been and what I should have done, it’s here and now that counts.
I’m not writing all this dribble down for anyone other than myself. It’s a record for me but if anyone does read it and you are positive, I thank you for your support. For the negative, insecure that read it it’s a good outlet for them to poke fun and ridicule (and there will be plenty) what I am doing but if it makes them feel good about themselves by being negative then again there is a positive outcome to writing this, plus whilst they are ridiculing me they hopefully won’t have time to pick on anyone else.
….soap box finished!
Sent a friend (Cz) the images of my weigh in, her reply … no it wasn’t ‘you weigh how much!’ or ‘you don’t weigh as much as I thought!’ NO none of those, it was …. You haven’t shaved your toes, if you had you might have weighed a pound less’ Now that’s a friend!
Breakfast: 2 Fried Eggs on 2 toast = Genius seeded bread, eggs cooked in extra virgin olive oil
Dinner: Ham, Egg Salad (not through choice it was free from venue I was working at) Bag plain Crisps
Tea: 2 Gluten Free Sausage with homemade chunky chips (not made by me) – 4 Gluten Free Oat cookies.
Hey don’t start shouting the odds about my food intake!! One step at a time. I am not running out and buying a load of ‘healthy’ foods. Granted it’s also the amount of food stuffed into my face in one day, ok portion control noted. As I need to shop I will shop more wisely.