Yesterday I read through messages of support for my October #sweatpledge Cycle Challenge, you know that little thing I thought on the second of October would be a good thing to do … …… Cycle every day throughout October …. Then I added on that it would be a minimum of 10 miles per day,… Read More I had a thought A #sweatpledge
Strava Ride 21/12/16: 130Day to Tour de Yorkshire. Day 1 training crimbo card drop part 1 130 Days to Tour de Yorkshire Sportive and today was training day one! Blinking heck, I didn’t think today would be so hard. I know I’ve been off the bike for a bit but flaming nora!! I found today… Read More Didn’t deliberate long enough!
After far too long an absence, I am back in the saddle AGAIN !! Out of the saddle time started on 4th June when I fell over a blade of grass, the day after completing my longest single day ride to date, for me a staggering 86 miles. Damaging muscle in my right ankle (and… Read More Back in the saddle yet again !!
Finding you can be a challenge You don’t have to cycle the coast to coast to challenge yourself. Each challenge is relevant to you. My recent challenge was cycling 136 miles Sustrans Sea to Sea Whitehaven to Tynemouth route over 3 days. We all have to start somewhere My first challenge was to agree with… Read More Finding YOU
Day 8 Fatty Rides Again After a week of procrastination I finally hit the road today or rather hit every hill, slight (some might call it) incline, hump in the road and mountain. Perhaps I exaggerate with mountain bit as I only rode round Wakefield and to my knowledge there aren’t any mountains just bloody… Read More Fatty Rides Again
Didn’t post yesterday as busy work day. I did how ever have time to enjoy a lovely (well in some respects) consult with Emma of Herbalife. Emma is very kindly supporting me throughout my year of fitness. Her visit, I must admit was a double edged sword. Emma has such a wonderful way about her… Read More HOW OLD!?!?!?!
Day 3 Today has been a day of setting out my goals, health checking my bike and booking myself a health check tomorrow to check I’m ‘fit to get fit’! – I know I would normally just clamber on the bike and away I go (or not) but since I have put myself out there… Read More Planning & Plotting