Yesterday I read through messages of support for my October #sweatpledge Cycle Challenge, you know that little thing I thought on the second of October would be a good thing to do … …… Cycle every day throughout October …. Then I added on that it would be a minimum of 10 miles per day,… Read More I had a thought A #sweatpledge
The waffle below i have liberated from an email i sent to some of my bike buddies. I thought it read ok so to save my lazy fingers from any more typing, i’ve copied and pasted it below (with a couple of additions). …. saving my energy for Cycle October #SweatPledge Challenge!! You know I’m… Read More Cycle October #SweatPledge Challenge
I have had a very inspirational weekend (well, not just this weekend) BUT several things came to a head this weekend and got me thinking. A combination of two inspirational women, inspirational for very different reasons, have lead me to put my pedals into gear and do something worthwhile in 2017. The whole point of… Read More 2016 Success ?
What i did for the first time EVER yesterday!!!! I can’t believe it myself! I am stunned by what I did and my achievement!!! For the first time yesterday I …… sorry got to go …. back tomorrow to finish my achievement story!!! Thanks for reading Keeeep Smiling Jo x
I was all set with a blog about repairing my aged cycling jacket when I received a notification from a friend on facebook. She asked the question…… ‘Right a decision has to be made, should I go to weight watchers or slimming world???…. The number of comments that followed was endless including my own ….… Read More We Feed on our Greed
To Knicker or Not to knicker?! That is the question. I think you guys know me now and that I shoot from the hip but I will endeavour not to be rude or crude whilst speaking about the intricacies of underwear. That is ladies cycling underwear from MY prospective. I mentioned in my ‘Sports Relief… Read More Knickerless!?
Wheel of Wakefield Sports Relief Challenge 2016 Alarm went off at 6am. First thought of the day, gosh I feel pretty nervous but why? I cycle all the time (well not ALL the time), I’ve done sections of the Wheel of Wakefield before, I pretty much know where I’m going (always getting lost). Maybe, just… Read More Wheel of Wakefield Challenge #SR16
Baildon Road Climb Challenge In my year of fitness I have asked people to set me challenges to keep my mind on the straight and narrow rode to fitness. My friend Liz Simpson who lives at the top challenged me to ride up Baildon Road. It’s only a mile but bye heck to a fatty… Read More Baildon Road Climb Challenge
It’s Sport Relief time!!! Yippeee!!! And this year instead of donating from the comfort of the sofa I will be joining in! Well it is my ‘year of fitness’!! My #cycling #mentor and team mate is 6 year old Summer who doesn’t want to cycle, she ‘wants to run because she’s good at that’ (her… Read More Sport Relief !!!
That was unexpected Got a bit of a training schedule together for this week which will help me stay on track. Until today that was. Felt very organised this morning, ok so I set the alarm for 6am and didn’t get up until 6.30, oh well what’s half an hour! I have to get up… Read More That was Unexpected