Strava Plotted Ride The way we should have gone 28th August 2016 When my friend Mel, told me he would be coming back to England for a visit and would like to go cycling, brilliant, now where do we go ? With our little group Team Innit Down we have done many weekend rides mainly… Read More Which way to York ?
We are working hard to get our bikes, kit, food, and tools ready for our C2C (Coast to Coast) bike ride this weekend. We have bought a few new things of late, mainly my beautiful new steed! Yippeee!! We don’t have money to waste and when you have something already that can do the job….… Read More Can’t Afford Bike Stand?
It’s Sport Relief time!!! Yippeee!!! And this year instead of donating from the comfort of the sofa I will be joining in! Well it is my ‘year of fitness’!! My #cycling #mentor and team mate is 6 year old Summer who doesn’t want to cycle, she ‘wants to run because she’s good at that’ (her… Read More Sport Relief !!!
Blown Away!! Well, almost blown away when cycling yesterday and boy did I know it! Windy!!…. and it wasn’t me! Did 22 miles. First few miles great, a very helpful tail wind leading me into a false sense of security thinking I was getting stronger and cycling ‘faster’ BUT obviously with a grateful tail wind… Read More Blown Away
CHALLENGED! I will be!! Yesterday I was challenged by Chris Johnson to sign up and RUN Wakefield Hospice 10k on Sunday 3rd April 2016. I have taken on her challenge and signed up, Aaaargh!! As you know I don’t do much of anything energetic and I definitely don’t do running!! So why take on the… Read More CHALLENGED! I will be!!
Strava Stats for Sunday 24th January 2016 Did Methley Circuit which I did a few times at the beginning of last year when training for Way of the Roses cycle ride (which I didn’t complete all of it). I did change today slightly so it was an easier route than last year but as my… Read More Today on Strava
Day 9 My 200 a Day Habit After yesterday’s huge shock to the system with my first ride of the year, reality struck and what an uphill battle I have getting fit for life. I am not stating this in a despondent manner merely telling myself, yep if you want to be fit and healthy… Read More My 200 A Day Habit
‘I used to’ How many times do you hear yourself saying that? ‘I used to’ play squash ‘I used to’ play hockey ‘I used to’ do Judo ‘I used to’ be fit ‘I used to’ ride my bike everywhere ‘I used to’ circuit train 3 times a week ‘I used to’ walk ‘I used to’… Read More It’s NOT going to be pretty
BUTworthIT 