Strava Cycle Ride 24th April 2016 Wish they would decide where the bloody hell they want to go. More talking about where to go than going!!!!! The boys! Seppe and Big D, were going out for a ride, something we are trying to keep up to every Sunday where possible. I debated going as I… Read More Ride: Indecisions!!
Strava Cycle Ride 21st April 2016 Wasn’t feeling good at all on Thursday. Stomach pains and felt very fatigued. Think work over the past 3 weeks was catching up on me. I had decided to rest for the morning then back to work in afternoon. Then a call from Big D (Dennis) asking if i… Read More Ride: Big D dragged me out..
Baildon Road Climb Challenge In my year of fitness I have asked people to set me challenges to keep my mind on the straight and narrow rode to fitness. My friend Liz Simpson who lives at the top challenged me to ride up Baildon Road. It’s only a mile but bye heck to a fatty… Read More Baildon Road Climb Challenge
And… STretCH! Determined NOT to tweek, pull or tare any more muscles especially the calves, I stretched out for about half hour this morning ready for my brisk walk/joggy thing in afternoon. I have also, since I have put weight ON, decided that I will document every single morsel that I shovel into my gaping… Read More And… STretCH!
Strava Stats for Sunday 24th January 2016 Did Methley Circuit which I did a few times at the beginning of last year when training for Way of the Roses cycle ride (which I didn’t complete all of it). I did change today slightly so it was an easier route than last year but as my… Read More Today on Strava
Day 10 Setting Goals I need to set goals, demanding, achievable, on the limit, beyond the limit and the downright ‘really’! The only way to keep moving forward is to keep challenging myself. One of the hardest things I find is self motivation that’s the reason for putting all this blurb out there to shame… Read More Setting Goals & Challenges
Day 9 My 200 a Day Habit After yesterday’s huge shock to the system with my first ride of the year, reality struck and what an uphill battle I have getting fit for life. I am not stating this in a despondent manner merely telling myself, yep if you want to be fit and healthy… Read More My 200 A Day Habit
Day 8 Fatty Rides Again After a week of procrastination I finally hit the road today or rather hit every hill, slight (some might call it) incline, hump in the road and mountain. Perhaps I exaggerate with mountain bit as I only rode round Wakefield and to my knowledge there aren’t any mountains just bloody… Read More Fatty Rides Again