Sport Relief !!!

It’s Sport Relief time!!! Yippeee!!! And this year instead of donating from the comfort of the sofa I will be joining in! Well it is my ‘year of fitness’!! My ‪#‎cycling‬ ‪#‎mentor‬ and team mate is 6 year old Summer who doesn’t want to cycle, she ‘wants to run because she’s good at that’ (her… Read More Sport Relief !!!

And… STretCH!

And… STretCH! Determined NOT to tweek, pull or tare any more muscles especially the calves, I stretched out for about half hour this morning ready for my brisk walk/joggy thing in afternoon. I have also, since I have put weight ON, decided that I will document every single morsel that I shovel into my gaping… Read More And… STretCH!